Sea Point, Cape Town

Move. Breathe. Feel strong.

Dynamic and restorative yoga in a light-filled studio above the ocean. Your first class is on us.

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25+weekly classes

6 teacherstrained and certified

First class freefor new students

Our classes

Find your pace.

Strong flows, slow stretches and everything in between.

60 min

Vinyasa Flow

Breath-led movement that builds strength and focus.

75 min

Restore and Rest

Bolsters, blankets and deep release for body and mind.

All levels

Starter Series

Four weeks to learn the basics with small groups and plenty of help.

Your teacher

Led by Maya Ellis.

Maya has taught for 15 years and built Solstice around one idea: yoga is for every body, and it should leave you feeling better than when you came in.

Small classes, never more than 14
Mats, blocks and towels provided
Showers and tea after class

Read her story

Your first class is free. Come as you are.

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